Economics of Human Capital apropos of health

Instead of eating the acid producer Pasta,eat potatoes for better nutrition.

Instead of drinking soda, drink fruit juice for health.

Instead of eating meat, take "Doufu" i.e. beancurd for protein. "Tofu" is a variation. See "A Glimpse of the Chinese Language" to understand Pin Yin system of romanization.Available free of charge at www.rand.org pdf format.

Instead of munching peanuts,have raisins for better taste.

To keep our bones stronger,eat fish and shrimp instead of taking Vitamin D.

The above are suggestions,do whatever you wish with your free volition.

Francis Shieh aka Xie Shihao, an octogenarian learner for good health from others.

May 8, 2009 at 7.22 p.m.