Harvard University Health researchers have found out that folks with low educational background could live to age 75 but those with higher education can stay longer to age 82(sic). The reason may be attributable to smoking,drinking, poor environment and less investment in health such as the poor lifestyle living in high crime rate neighborhood et al. However,we are able to choose our way of life in this mundane world.
Guidelines to have longevity may be as follows:
1.We can have positive attitude in our encounters with folks.
2.We may develop the proper mindset in doing things.
3.We could find ways to fit our environment with green approach.
4.We should control our mood on daily basis with willpower.
5.We optimize our situations to maximize utility in our activities.
6.We plan ahead with determination for success.
7.We stress the quality of life on earth to honor Earth Day everyday.
8.We strive for equanimity re tranquility.
9.We wear a smile without any cost.
10. We endorse the Happiness Formula to add intellectual pursuit,spiritual satisfaction in addition to the search of material consumption in our living.
In sum,FAITH, HOPE and LOVE do remain in our heart and mind all the time ad infinitum for eternity. Corinthians 13:13-14:1a
Francis Shieh a.k.a. Xie Shihao, a believer of living for learning in this mundane world until we become Centenarians Plus. March 30, 2008
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