Eating well= Living well. That is the goal for Chinese and American or other folks in the world. When good taste meets good health for nutritional needs from the good earth in USA and China,the ideal harmony may be reached from both sides of the Pacific Ocean. Peace and Economic Development can be pursued in the 21st century.
Food can boost brain power in the literary and figurative sense i.e. helping mind and memory in essence and substance with mindset. I trust my mind is clear with good memory about the past recollection in consuming food for daily meals.
Eating like an octogenarian to be a centenarian in the years to come. A wish for all.
Recipes at Kame.com and go to oldwayspt.org. A suggestion for the food lovers.
Be good to our cells and eat wild berries. That is the nature's antioxidant superfruit to protect our cells against free radicals - those unstable oxygen molecules associated with cancer, heart disease, Alzheimer's and other effects of aging. We are aging merely in numbers but we must be active in our minds and body as young folks. We should use our brain everyday and stay agile and be alert as proper living habit.
We strive for organic optimum with clout for good health from soy sauce i.e. omega-3 with beancurd for nutritional value.
When I was an accountant with IBM in San Jose,California, the media published my "Ginger Kick" in 1957 to fight the so-called Asian Flu during that period. To wit: Turmeric is from an Asian plant as herb of the ginger family. Chinese food usually has ginger and green onion for flavor to get rid the grease to maintain health with good digestion.
Francis Shieh a.k.a. Xie Shihao, a consumer of various kinds of food since 1926 in China and in USA since 1947 with the above thoughts to be shared by readers at www.Blogger.com apropos of Sino-American Economics of Human Capital.
September 20, 2008 at 10.52 a.m.
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