Meditation is derived from the balance that the mind and body is one functional unit for improvement of focus,relaxation and insightfulness with upbeat and cheer. Energy may be increased via mantra with achievement of paradigm.
Chinese civilization has used traditional contemplation as a spiritual discipline for millennia and has believed it to be the ultimate source to merge with personal consciousness. Such conception,perception and projection are spiritual and philosophical principles to rekindle mental and physical agility from the teachings of Confucius and Mencius. Such mode may be reinforced by the study of Confucianism from the work listed in the Library of Congress. www.loc.gov for reference.
Francis Shieh,or Shieh,Francis(Last name first) i.e. Xie Shihao on December 26, 2008 at 7.08 a.m.
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