Friday, December 11, 2009

Wellness to YOU: Eating smart with Chinese food

Greetings to the readers, At your festive gathering, you serve Chinese food with more varieties especially veggies with Chinese condiments plus relish of green onion, ginger as seasonings with flavor for good health. Chinese restaurants are in good business in USA because Americans love Chinese food for its distinct flavor. e.g. P.F. Chang,Panda fast food et al are doing well.

Mindful eating is an outgrowth of mindfulness,itself an outcome of Zen Buddhism with or without adopting such philosophy. However,many Christians are receptive to Budda and Confucianism.

Confucius cited two natural desires of homosapiens,i.e. food and the very nature of man and woman. Perhaps the story of Adam and Eve would be in line with such thought.

Confucianism may be a forerunner of Christianity with similar golden rules plus ethics and morality as I studied since early 1940s in Shanghai with spirituality from intellectual inspiration.

Francis Shieh aka Xie Shihao, a lifelong student of world philosophy as my devotion during the Yuletide for making comparisons for cultural enrichment as my pursuit in daily living.

Friday, December 11, 2009 at 6 a.m. Early bird catches the worm. For my case,early riser starts learning to sharpen my mind. Your endorsement would be welcome otherwise you may opt your way as you would like. I eat at Berger King and I am susceptible to the Ad:"Have it your way." as the motto for all folks in USA and in China as I have experienced at B.K. Such imitation of humor may or may not be detected. Hehehahahoho all the way for laughing aloud to gain longevity to be centenarians.

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