Saturday, February 6, 2010

Diet can help depression: Antioxidants in fruits and veggies

According to scientists at London's University, a diet of fried foods,and high-fat dairy products appear to be deleterious for depression.

To fight such harmful snacks, we may enjoy the simple way of life to have "dou fu"i.e. beancurd or veggies with protein and fiber for good health.

Moreover,when we treat people with gracious manner and spend our leisure with folks who highlight our soulfulness,we can be uplifted with cheers.

Consequently,we would have moments of in-depth understanding of true way of living and rise high with hearts as light as helium with prayers.

GAIETY with joy,peace,faith,hope, charity plus spirituality to be dedicated to readers of Sino-American Economics of Human Capital.

Francis Shieh aka Xie Shihao on Saturday, Feb. 6,2010 at 1 p.m.

No comments: